Helen SnapeCan we hug now?As we come out of lockdown and more people are partially or fully vaccinated, the possibility of being able to hug other humans outside of…May 13, 2021May 13, 2021
Helen SnapeHow being ‘too nice’ stopped your promotionEver had that sneaky suspicion that you didn’t get promoted because you were ‘too nice’?Jun 15, 2020Jun 15, 2020
Helen SnapeEight Ways to Build Connection in RelationshipsAt this time, our connection with each other is more important than ever. Social distancing is making that harder. As is living on top of…Apr 17, 2020Apr 17, 2020
Helen SnapeWhy getting Needy is a GOOD ThingHow many people do you know that obsess over how frequently their girlfriend/boyfriend/date messages them? ‘ He hasn’t texted me back yet…Feb 5, 2020Feb 5, 2020
Helen SnapeA Givers Guide To Stress ReductionYou are the person everyone can rely on. And you like that. But you are exhausted. You worry how you can fit in that extra work that has…Nov 28, 2019Nov 28, 2019
Helen SnapeHelp your relationship blossom — by putting YOU firstFor us givers and caring folk, this seems counter intuitive, if not rather selfish. How can putting yourself first actually improve your…Aug 13, 2019Aug 13, 2019
Helen SnapeHow to Create Healthy BoundariesDo you have a hard time standing up for yourself? Do you get pushed into doing what you don’t want to do? The good news is that if you…Jul 3, 2019Jul 3, 2019
Helen SnapeThe Benefits of Meditation for a Recovering People-PleaserI am writing this exactly six months after I first started meditating. It has had such a positive impact on my life I wanted to share why…Apr 30, 2019Apr 30, 2019
Helen SnapeA Recovering People-Pleaser’s Guide to Good SexIn episode 6 of Sex Education (a fantastic Netflix series on teenagers, sex and sexuality, even if the series is very confused in its…Apr 11, 2019Apr 11, 2019
Helen SnapeOur abilities in people-pleasing mode vs being our authentic selvesAt last night’s meet-up of Recovering People Pleasers we had a fascinating discussion on the topic of What I Like Best About Myself and…Apr 4, 2019Apr 4, 2019
